Health & Wellness

How Your Cycle Impacts Your Sex Drive

The menstrual cycle is a remarkable interplay of hormones that affects various aspects of life, including energy levels, mood, and libido. These changes are not random but follow a predictable...

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Chronic medical illness and sexual function

Having both a chronic illness and a satisfying sex life can be a challenge. When focused on healing, stability, and self­care, we sometimes forget about pleasure. If the goal is...

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